Need Some Advice Please!!

[blueyez82]

I definately need some advice, recently(like yesterday) I started my regular clen cycle for 2 wks. Now what else can I do so that I can see better results by the end of my cycle, because I was just not satisfied with my last cycle at all. I mean is there a specific type of diet I should follow besides low carbs and high protein. I do work out regularly w/my cardio routine which I think I am going to have to increase if I can find the time. I was thinking about adding some anavar into the mix next time, do you think that would be a good idea? or any other suggestions? Basically I want to slim down so I can start toning up and gaining just alittle bit of muscle I just need some advice. Thanx

 

[Daisy_Girl]

Why are you taking a drug such as clen without first having your diet down?

All results are DIET DEPENDENT NOT DRUG DEPENDENT.

Clen will not help you add muscle, that will be diet and training.

Cardio does NOT have to be increased to lose fat. In fact, adding more cardio wmight even bring your metabolism DOWN since it is catabolic to muscle.

Post your diet and training routine. BE SPECIFIC. You need to fix your diet and training to see results, not take drugs.


(Welcome! Sorry if that is harsh, but if you do a little reading on this board, you will see why Clen is no magic pill, and why cardio is overrated, and why diet is so important. There are many many good threads on here - hours of good informative reading.)