Need info about The Anabolic Diet and/or The Anabolic Solution for BB

[AgainstAllOdds]

T-mag dumbs down most things, oversimplifies things so that they don't actually work, I think.

Fat_Sumo, what are the recommendations in The Anabolic Solution for bodybuilders? Did you find it in a bookstore or only online?

 

[AgainstAllOdds]

I'm thinking of giving the NHE diet a try now. Has anyone tried it and The Anabolic Solution diet?

 

[AgainstAllOdds]

NHE:

• Under 20g carbs for the first 10 days
• 30-60g carbs daily after metabolic shift
• 2 Carb loads weekly, last one or two meals of the day
• Protein and fat postworkout
• Very high protein, moderate fat, low carb

Sounds really unorthodox but I, for some reason, think it will work. I think I'm going to try this.

 

[JerseyDevil]

Yo Man Ive managed to stay in ketosis while eating up to 200 grams a carbs a day using Alpha Lipoic Acid. A store near me actually gets their on ALA made because they can do it cheaper and still make the same amount of money. Studies have also been done with ALA on people with diabetes (non-insulin dependent) and its worked to a point that most of those in the study didnt need to take glucophage (or other meds). Hit me up at [email protected] and I can you more info.

 

[AgainstAllOdds]

E-mailed you.