Need help with changing routine

[lqprinep]

I have been doing a five-by-five style routine for the past couple years but it's time for me to move on and try something else. The reason I decided to do this is because I wasn't willing to eat so much food, I don't want to be big I want to get leaner, and my workouts are just too long. what can you recommend

 

[the_alcatraz]

If you are doing 5 x 5 thats many guys
switch to 3 days on weights and 2 days cardio with 2 days off
on 3 days do heavy weights squats deadlifts bench press

 

[stevesmi]

a 3 day split is a good option

 

[BodyMonster34]

bro try splitting muscle group in 5 day

 

[JasonPriest]

do a full body routine for a few months

 

[SteveMobsterG]

I have been doing a five-by-five style routine for the past couple years but it's time for me to move on and try something else. The reason I decided to do this is because I wasn't willing to eat so much food, I don't want to be big I want to get leaner, and my workouts are just too long. what can you recommend

Up the volume. 5 x 10 for example

 

[Vadim Fedorov]

If you trying to lean out, add cardio exercises couple of days per week and CARDAZOL - NATURAL booster of cardio,stamina,energy, FAT loss

 

[MasonicBodybuilder]

Anything will work if you stick to it. Try a push/pull/legs split. 3-4 days per week

 

[Tiger Salman Khan]

Focus on having real foods....they will help you...

 

[ballin2504]

I really like PPL