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be careful
I had my bodyfat levels so low for so long that not only did I not get a period, but my hair also started to fall out... and I also couldn't digest anything other than rice, oatmeal, and meat. she might think she is in tip top shape, but she also needs to have her head checked... I realized I was going overboard with the lean-craze when my hair was coming out in clumps.... (slight exaggeration) --I raised my fat intake and within a week, my hair was sooooo much better.... I still have not gotten a period (still lean, but back then I could have entered a bb show in two weeks), but make sure she doen't keep this up too long... it can be very dangerous and bad for you.
dg
I had my bodyfat levels so low for so long that not only did I not get a period, but my hair also started to fall out... and I also couldn't digest anything other than rice, oatmeal, and meat. she might think she is in tip top shape, but she also needs to have her head checked... I realized I was going overboard with the lean-craze when my hair was coming out in clumps.... (slight exaggeration) --I raised my fat intake and within a week, my hair was sooooo much better.... I still have not gotten a period (still lean, but back then I could have entered a bb show in two weeks), but make sure she doen't keep this up too long... it can be very dangerous and bad for you.
dg
