Last few days been interesting. Last 3 days I did chest/tris, deadlift, and then shoulders. Bench was weak, but even with slightly less weight I noticed more of a pump. Deadlift didn’t necessarily feel weak, but I did feel like I was gonna shit myself with each rep. I did a bunch of back for accessories and again felt a better pump than usual. Shoulders was a whole different story. Felt great. Worked up to a final working set on standing barbell OHP of 100kg and ripped off 5 reps. Felt like I could do another at 105, which would be a PR, but my lower ab was twinging a bit which I have torn a couple times previously, so I stopped. Entire workout felt great though. Feel like maybe the ketosis switch has been made.
My injection spot from Wednesday is a bit sore to the touch, but not warm and not really painful, nor raised at all, so not worried yet.
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