My Training Log

[dmk777]

Awwww very cute!! Dogs are great company and also a good excuse to exercise.

 

[dmk777]

This is my lil buddy! As you can see he likes playing on the Playstation lmao....

 

[Jen10]

hes got talent!!! mine can only sit and shake right now!

 

[dmk777]

Yeah lmao... Mines as daft as a brush but very loveable

 

[Jen10]

Yeah lmao... Mines as daft as a brush but very loveable

They just make everyday better! No matter how bad u feel about yourself they think you're perfect!

 

[dmk777]

That's very true I couldn't of put it better myself ,

 

[Jen10]

So I need some help finding a competition close or in Florida soon. I haven't a clue where to start looking and I really want to do one!

 

[dmk777]

So I need some help finding a competition close or in Florida soon. I haven't a clue where to start looking and I really want to do one!

Hey Jen Cutey or figure champ might have an idea.

 

[Jen10]

Hey Jen Cutey or figure champ might have an idea.

Good idea I'll poll the rest of the ladies

 

[Jen10]

First semi leg day back....
Eliptical 10 min
Stepmill 15 min
Adductor&abductor 4x7x110
Legpress 5x10x150 (went really light to not over do it)
Abs
Eliptical 20 min

Happy Tuesday y'all!