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Approved Log My SARMS Rad-140 YK11 Ostarine mk2866 cycle Log

@tui honestly your protein is still low , i dont know how much you eating like mackerel 50grams of 1kg?
a far bit, approx 500g per meal. I can calc my protein again but was around 250ed. I know its a sarm but I've read that rad can increase your test slightly. Incorrect?
 
Augmented labs Predator nutrition
Yeah, that may be the issue because you certainly should be seeing things happening 4 weeks in... After 2 weeks you should start feeling and seeing things.. That is not the most reputable company and unfortunately, that is likely the issue... IO try to not throw stones etc but when it comes to this, there are far too many companies that have bad reputations and that certainly is one i have had many guys in the UK complain to me about... There is not great options out there for you unfortunately but id say at least 95% that it is your quality or lack there of
 
a far bit, approx 500g per meal. I can calc my protein again but was around 250ed. I know its a sarm but I've read that rad can increase your test slightly. Incorrect?
@tui predator nutrition is legitimate but the Augmented labs I dont trust.

I dont see your food how do we know you eating 250grams? can you post food eaten
Augmented labs Predator nutrition
 
Yeah, that may be the issue because you certainly should be seeing things happening 4 weeks in... After 2 weeks you should start feeling and seeing things.. That is not the most reputable company and unfortunately, that is likely the issue... IO try to not throw stones etc but when it comes to this, there are far too many companies that have bad reputations and that certainly is one i have had many guys in the UK complain to me about... There is not great options out there for you unfortunately but id say at least 95% that it is your quality or lack there of
I'm sure you are right. Like I said I've been on a low dose of rad and certainly noticed the difference in strength after a few weeks. Gutted doesn't cut it. I fuckin hate being ripped off.
It doesn't affect my training, diet or focus but where to go from here with the supps?
I'll keep taking them for another 2 weeks to make sure but if no signs ditch without PCT? I won't be able to afford another cycle for a while.
 
I'm sure you are right. Like I said I've been on a low dose of rad and certainly noticed the difference in strength after a few weeks. Gutted doesn't cut it. I fuckin hate being ripped off.
It doesn't affect my training, diet or focus but where to go from here with the supps?
I'll keep taking them for another 2 weeks to make sure but if no signs ditch without PCT? I won't be able to afford another cycle for a while.
it sucks man, and unfortunately thats the way of this business where there are far more people ripping people off than companies actually giving a quality product.. one issue is a lot of these places dont test their products before selling them.. they just send them out to people and have no clue whether or not they are legit or not and thats a major problem..

you can continue them if you want but i have no clue what you are actually taking.. i would definitely get bloodwork, which you should anyway, just to ensure its not something extremely bad.. i doubt it being you are not seeing much but you should never risk that and always be sure, ESPECIALLY when you can see its something shady
 
I have seen nothing but issues with any SARMS orders from Predator Nutrition over the years. There has been far too many issues going on there
 
I'm sure you are right. Like I said I've been on a low dose of rad and certainly noticed the difference in strength after a few weeks. Gutted doesn't cut it. I fuckin hate being ripped off.
It doesn't affect my training, diet or focus but where to go from here with the supps?
I'll keep taking them for another 2 weeks to make sure but if no signs ditch without PCT? I won't be able to afford another cycle for a while.
@tui I would keep taking the sarms I wouldn't stop, I don't think they are fake but maybe the dosing a bit off.

Take the whole sarms cycle I think you have 4 weeks left right?

your pCT ready?

and you should be focusing on diet training you're doing well, DON'T stop updating the log, sarms or not, we need to get you into pct later and post pct growth will be LOG #2
 
@tui predator nutrition is legitimate but the Augmented labs I dont trust.

I dont see your food how do we know you eating 250grams? can you post food eaten
If Predator is legit, why are they selling fake sarms?

There is always room for improvement, but a breakdown for daily protein:

Daily Protein breakdown:
Almond milk and nuts: 20g
Eggs: (4x7g) 28g
Chicken: 100g
Protein powder: (3x22g) 66g
Beans (butter, baked, lentils etc): 14
Veg: (kale, broccoli,peppers,green beans etc) 8g
Peanut butter/satay sauce: 10g
Totals 246g
 
06/08/23
7hrs sleep
8.30 Breakfast: Protein shake with 10g creatine, porridge, coffee, boiled eggs x3
12.00 Organ shield (puruslabs) X2, 5% rich piana liver & organ, Tudca, alpha lipoic acid.
Vitamin: complex D, D3, super omega oil, C.
20mg Rad140
5mg YK11
40mg Mk2866
12.30 Lunch: rump steak 400g potatoes, broccoli, mushroom, blue cheese sauce and tomato sausages
19.00 protein shake with 10g creatine, + YK11 5mg
20.30 satay chicken thigh stir-fry with green veg
 
@tui I would keep taking the sarms I wouldn't stop, I don't think they are fake but maybe the dosing a bit off.

Take the whole sarms cycle I think you have 4 weeks left right?

your pCT ready?

and you should be focusing on diet training you're doing well, DON'T stop updating the log, sarms or not, we need to get you into pct later and post pct growth will be LOG #2
I was going to do 12 weeks so only a third of the way, but will only do 6-8 now I recon. PCT is ready
 
If Predator is legit, why are they selling fake sarms?

There is always room for improvement, but a breakdown for daily protein:

Daily Protein breakdown:
Almond milk and nuts: 20g
Eggs: (4x7g) 28g
Chicken: 100g
Protein powder: (3x22g) 66g
Beans (butter, baked, lentils etc): 14
Veg: (kale, broccoli,peppers,green beans etc) 8g
Peanut butter/satay sauce: 10g
Totals 246g
@tui predator nurition is a reseller of many brands, you know they can't control each brand. especially 1 batch to the next not possible.

On the protein front, beans and vegetable protein is NOT counted, it's not a complete protein and peanut butter and satay sauce also dont count the protein, that means deduct 32 grams of protein. Not all protein is the same.
 
I was going to do 12 weeks so only a third of the way, but will only do 6-8 now I recon. PCT is ready
@tui I would do the whole 12 weeks and NOT panic that it's bad or what, do it and see how it plays out, that was your plan go through with it.
 
Sorry been out of routine (family hol and working onsite). Managed 3 weights sessions in 2 weeks and 3 runs. Diet not up to stratch and need to up the protein. Still taking supps as routine.

Not ideal or expected during cycle. Been on for 7 weeks now.
 
Sorry been out of routine (family hol and working onsite). Managed 3 weights sessions in 2 weeks and 3 runs. Diet not up to stratch and need to up the protein. Still taking supps as routine.

Not ideal or expected during cycle. Been on for 7 weeks now.
@tui can you at last update whats going on for training we need to know where you're at
 
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