my head hurts all the time

[Mieosl]

I get daily headaches especially around the time I’m exercising
it doesn’t just happen when I’m sweating a lot or I’m dehydrated
you have any tips on what I should do ? I’m sure there are some good supplements out there to help with this

 

[RickRock13]

Make sure ypu are well hydrated. And check your blood pressure

Other than that ibuprofen

 

[MUSTANG_18]

I get daily headaches especially around the time I’m exercising
it doesn’t just happen when I’m sweating a lot or I’m dehydrated
you have any tips on what I should do ? I’m sure there are some good supplements out there to help with this

you need to drink more water and take electrolytes and maybe get some n2guard to replenish vitamin deficiencies

 

[SteveMobsterG]

You're probably holding your breath too much when lifting

 

[stevesmi]

n2guard will help with this
it will boost your heart health

ebay or n2bm has it

 

[25homes]

I get daily headaches especially around the time I’m exercising
it doesn’t just happen when I’m sweating a lot or I’m dehydrated
you have any tips on what I should do ? I’m sure there are some good supplements out there to help with this

dehydration would b my guess

 

[Quadsweep]

Do a better job of breathing in and out when you train

 

[BodyMonster34]

bro dayum maybe its a tumor

 

[JasonPriest]

n2guard is a great option for you it can help

 

[Monstro]

maybe you are not drinking enough when I'm outside a lot in the sun I get headaches too