Zander1983 New member May 6, 2003 #12 I like farmers walks and snatch-grip deadlifts to help my grip.
M MJSbossman New member May 6, 2003 #13 On my last set of deadlifts, I hold the bar for as long as possible. Helped my grip strength a lot since I started.
On my last set of deadlifts, I hold the bar for as long as possible. Helped my grip strength a lot since I started.
Nonerz New member May 6, 2003 #14 Lee said: it never gets old. masturbation is the best past time in the world. Click to expand... correction...second best! But it doesn't help my grip one bit!
Lee said: it never gets old. masturbation is the best past time in the world. Click to expand... correction...second best! But it doesn't help my grip one bit!
T Tony104104 New member May 6, 2003 #15 correction...second best! But it doesn't help my grip one bit! Click to expand...
Lee New member May 6, 2003 #16 lol, ok best pasttime for me, maybe not for some of you "experiencd" people.
skaman607 New member May 6, 2003 #18 endpoint said: oh dear. what do you need a strong grip for? Click to expand... I just got them from ironmind, so it's like the new toy kind of thing.
endpoint said: oh dear. what do you need a strong grip for? Click to expand... I just got them from ironmind, so it's like the new toy kind of thing.
coolcolj New member May 6, 2003 #19 Nonerz said: correction...second best! But it doesn't help my grip one bit! Click to expand... what about your pinch grip?
Nonerz said: correction...second best! But it doesn't help my grip one bit! Click to expand... what about your pinch grip?