supersizeme said:Congrats on your results. I have nothing gear related to add, but as far as your training goes, I don't see pullups or deadlifts in there. Those are two staples of any back routine. At your weight relative to your height, you should be able to crank out pullups or even weighted pullups no problem. Deads will thicken you up like no other. I just see way too many people in the gym that appear to be more than pullup-capable, and they're cranking out lat pulldowns every time.![]()
Karma to you brother! I did deadlifts day before yesterday on my back day and shit! I'm STILL soar from those fuckin things! I havn't done the pull-ups yet though, forgot to try them out. Ill definantly let you know bro. Thanks again!
Chris