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Zinergy
New member
age: 24
height: 5,11"
weight: 175lb
bodyfat: 8% ?
Check my last cycle log here http://www.elitefitness.com/forum/anabolic-steroids/my-helladrol-ckd-shred-log-898573.html
Since then I've managed to add some muscle but mostly drop body fat, from 185 to 175... Now it's time to add some weight.
Diet macros have been 60/30/10 P/C/F total daily calories equating to roughly 2700, a hair below maintenance.
Running beast, and only going to run it for 3 weeks. For PCT will run unleashed/post cycle combo + formastanzol + light clomid dose.
Here's the dosing schedule:
Day:
1: 1
2: 2
3: 2
4: 2
5: 3
6: 3
7: 3
8: 3
9: 3
10: 3
11: 3
12: 3
13: 3
14: 3
15: 3
16: 3
17: 3
18: 3
19: 2
20: 2
21: 1
I'm currently on day 3, haven't noticed much yet but today is gym day so I'm a little excited to see what happens.
Macros for my beast run will look like 40/50/10 P/C/F total daily calories equating to roughly 3800-4000.
Will post some before pics this evening.
height: 5,11"
weight: 175lb
bodyfat: 8% ?
Check my last cycle log here http://www.elitefitness.com/forum/anabolic-steroids/my-helladrol-ckd-shred-log-898573.html
Since then I've managed to add some muscle but mostly drop body fat, from 185 to 175... Now it's time to add some weight.
Diet macros have been 60/30/10 P/C/F total daily calories equating to roughly 2700, a hair below maintenance.
Running beast, and only going to run it for 3 weeks. For PCT will run unleashed/post cycle combo + formastanzol + light clomid dose.
Here's the dosing schedule:
Day:
1: 1
2: 2
3: 2
4: 2
5: 3
6: 3
7: 3
8: 3
9: 3
10: 3
11: 3
12: 3
13: 3
14: 3
15: 3
16: 3
17: 3
18: 3
19: 2
20: 2
21: 1
I'm currently on day 3, haven't noticed much yet but today is gym day so I'm a little excited to see what happens.
Macros for my beast run will look like 40/50/10 P/C/F total daily calories equating to roughly 3800-4000.
Will post some before pics this evening.
