My arms grew an inch within 3 months guys!

coldblue1955 · Jul 3, 2006

silverbackn said:
Congrats on the progress bro! That is great!

now all i need is a great six pack.

silverbackn · Jul 3, 2006

coldblue1955 said:
now all i need is a great six pack.

That is definitely do-able! Six packs are tough to get for most, but they are very rewarding!!!!

coldblue1955 · Jul 3, 2006

silverbackn said:
That is definitely do-able! Six packs are tough to get for most, but they are very rewarding!!!!

my bodyfat would have to be lower than 6 percent i beleive.

heatherrae · Jul 3, 2006

very nice! keep up the good work!

coldblue1955 · Jul 3, 2006

HeatherRae said:
very nice! keep up the good work!

i'll do my best.

coldblue1955 · Jul 3, 2006

i wanna another inch.

HiDnGoD · Jul 3, 2006

coldblue1955 said:
i wanna another inch.

Don't we all my brother, LOL. Go talk to BigRupe.

Lestat · Jul 3, 2006

how about some pics of your guns coldblue1955

biteme · Jul 4, 2006

Lestat said:
how about some pics of your guns coldblue1955

He ain't gonna show em cause he's an alter.

wootool · Jul 4, 2006

are your knuckles dragging on the ground now?