man05 EF Logger EF Logger Jun 3, 2024 #601 stevesmi said: you are looking incredible as usual Click to expand... Thanks man, your guidance and education of nutrition has been paramount to my success, thank you again, education is key.
stevesmi said: you are looking incredible as usual Click to expand... Thanks man, your guidance and education of nutrition has been paramount to my success, thank you again, education is key.
MUSTANG_18 Senior Moderator Moderator Jun 4, 2024 #603 man05 said: Thanks man, Whole Foods are amazing and belong in every diet along with water and proper supplements in my opinion. EQ is phenomenal and I’ll definitely run it again down the road. Click to expand... @man05 Mark I always like mixing foods and shakes/bars, it opens the field for high protein without the suffering
man05 said: Thanks man, Whole Foods are amazing and belong in every diet along with water and proper supplements in my opinion. EQ is phenomenal and I’ll definitely run it again down the road. Click to expand... @man05 Mark I always like mixing foods and shakes/bars, it opens the field for high protein without the suffering
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jun 4, 2024 #604 nice thorough updates as always
BodyMonster34 Chairman Member Chairman Member Jun 4, 2024 #605 bro food looking really good can we add some more red meat
wootoom MODERATOR Elite Moderator Chairman Member Jun 4, 2024 #607 A+++ log. you are showing how it's done
Vadim Fedorov Chairman Member Chairman Member Jun 4, 2024 #608 most impressive thing on this log is the consistency
e2 Elite Mentor Platinum Jun 4, 2024 #610 you've made great strides during this log and it's only going to get better