Approved Log My 2024 Testosterone Equipoise cycle Log

[wootoom]

i like to lift while fasting
after you break your fast i take the day off and hydrate

 

[Vadim Fedorov]

you will probably need to go to the bathroom a lot after you break a long fast
that is the thing

 

[2Thick]

be careful about breaking your fast then working out
you might have some diarhea that first day

 

[e2]

any fast longer then 2-3 days be careful that first day you break the fast
i get explosive Diarrhea that first day

 

[man05]

I would get in your cardio and lifting before you break your fast in the future
because after you break your fast you might have a little upset stomach

I did cardio fasted then ate and just finished lifting, felt pretty good but I’ll try that out next week.

 

[StevenDarwinMD]

APPROVED LOG

 

[ceo]

Bros That's good that's your experimenting with things
lots of guys are doing fasting now

 

[ROIDDERS]

Mr. Olympia champs do fasting
they fast sunrise to sunset for 1 month

 

[chesty]

you will figure out what works well for you
everyone will be slightly different with what they like to break a fast with

 

[Ulter]

interesting you said you were constipated
maybe the influx of fiber caused that