StevenDarwinMD Medical Review Board Chairman Member Jan 18, 2023 #12 This thread/post was reviewed by our Medical Review board.
SteveMobsterG Moderator Moderator EF Logger Jan 19, 2023 #13 Actual post workout muscle soreness is normal
Tiger Salman Khan Chairman Member Chairman Member Jan 19, 2023 #16 you should use n2jointrx.....it will be a good choice......
RoySimpson EF MOD Moderator Jan 21, 2023 #17 Make sure youre eating clean foods! Getting enough sleep!
Richardbrown Guest Jan 23, 2023 #18 Medjek said: I tend to get muscle soreness and some pain around the joints just a tender feeling especially in my forearms on upper body day which supplement can help? Click to expand... Branched-chain amino acids (BCAAs) · 2. Protein to build muscles · 3. Creatine for faster recovery · 4. Omega-3 fatty acids to reduce soreness.
Medjek said: I tend to get muscle soreness and some pain around the joints just a tender feeling especially in my forearms on upper body day which supplement can help? Click to expand... Branched-chain amino acids (BCAAs) · 2. Protein to build muscles · 3. Creatine for faster recovery · 4. Omega-3 fatty acids to reduce soreness.