muscle and fat question

[ImportAce00]

Is it possible to gain muscle without gaining fat? and is it possible to lose fat without loosing some muscle?

 

[Ingram]

Yes/Yes

 

[ImportAce00]

that's not possible if your trying to bulk or cut though right?

 

[Ingram]

Both are possible, but they are a slower process than switching between bulking and cutting.

 

[ImportAce00]

i just went to the website www.musclegains.com and it says

"if you want to get bigger and gain more muscle, you will have to deal with the fact that you will also gain some additional body fat. Period. This is due to the high calorie diet you must eat to build more mass. "

 

[ImportAce00]

i just went to the website www.musclegains.com and it says

"if you want to get bigger and gain more muscle, you will have to deal with the fact that you will also gain some additional body fat. Period. This is due to the high calorie diet you must eat to build more mass. "

 

[Ingram]

That is not an absolute, I have no interest in arguing specifics with you. However, If done correctly one can gain muscle mass and lose body fat at the same time. What is your point? why ask a question if you've allready got it figured out?