Muscle Addictions S-4 & MK-2866 SARMs Cycle

[muscleaddiction]

Day #21-26 (again, too many damn days to post):

Ok, it has been too many days again since my last update, but this week really sucked as far as training due to late night work getting in the way. Tuesday night I was called into work on a water main break from 10:30 PM to 4:30 AM, where at that time I just kept working into the next work day, and then Wednesday night…just as I was just falling asleep…I get called into work again for a tree down blocking the roadway, so worked again from 10:30 PM to 2:30 AM…then came home and slept for 4 hours before getting up and going back to work on Thursday for my normal 10 hour shift…so there was a total of 3 days that I did not make it to the gym due to lack of sleep and exhaustion…sucked, but such is life! We will just call it recovery day’s lol!!!

My weight as of today is up at 223.5, I have been doing my damndest to keep on the IF plan, but there was a couple of days where I broke fast early due to working in the middle of the night and needing energy to work. Other than that, I have been really enjoying the IF, and I will keep on it to drop more BF.

I want to touch base on the SARMs a bit, as the S-4 visions sides really came into play the nights I was working…kind of scary to tell you the truth. I was driving into work on both of those nights, and everything was yellow…headlights, streetlights, blotches of darkness from looking into the lights…but after I got to work and started working they subsided, but man trippy is an understatement…I wonder what it is that the S-4 makes your eyesight like that…as far as the MK-2866, I think I may be putting on some lean mass as I am dropping body fat…hard to say, but I am leaning out nicely and getting some vascularity in places I haven’t seen in a while. So here were my few workouts for the week, including todays…


Monday (Day #21) Back/Cardio:

Lat Pulldown: 5 sets/1 warm up, (20/15/12/10/8) reps), 120/140/180/200/220 lbs
Incline Bench DB Rows: 4 sets (10/10/8/8), 50/60/70/80 lbs
Trap Bar Dedz: 4 sets (10 reps), 225/315/365/405 lbs
One Arm Cable Rows: 4 sets (12/10/10/8), 150/180/210/220 lbs
Pullups: 4 sets (6-8 reps) back was burning after this…
Roman Chair Extentions: 4 sets (15 reps) last 2 sets w/45 lb plate

50 min cardio on treadmill 3.8 @ 10%


Tuesday (Day #22) Chest/Cardio:

Push-ups: 4 sets, (20 reps) warm up chest, get blood into muscle
Pec Deck Flyes: 4 sets, (12/12/10/10 reps) 130/145/160/175 lbs
Smith Machine Incline Press: 4 sets, (12/10/8/6 reps), 135/185/225/245 lbs
Hammer Strength Flat press: 4 sets, (10 reps), 180/230/270/290 lbs
Exercise Ball DB Flyes: 4 sets, (12 reps), 35/40/45/50 lbs.

50 min cardio on treadmill 3.8 @ 10%

Wednesday (Day #23) OFF…working

Thursday (Day #24) OFF…sleeping, only 4 hours sleep in 2 days

Friday (Day #25) OFF…exhausted, hit snooze until too late lol!


Saturday (Day #26) Shoulders/Triceps/Cardio:

Smith Machine Military Press: 5 sets/1 warm up, (20/12/10/10/8 reps), 135/185/225/225/225…drop to 135 for set of 12
Seated DB Side Laterals: 4 sets (15/12/10/8), 30/35/40/45 lbs
BB Front Raises: 4 sets (10 reps), 50/60/70/80 lbs
Rear Delts High Cable Crossovers: 4 sets, (10 reps), 30/35/40/45 lbs
Tricep Pushdowns: 5 sets/1 warm up, (20/12/10/10/8), 100/130/160/180/200 lbs
Smith Machine Reverse Grip Press: 4 sets, (12/10/8/8 reps), 135/185/205/225 lbs
One Arm DB Overhead Extentions: 2 sets, (15 reps), 35/40 lbs

50 min cardio on treadmill 3.8 @ 8%

So this is my update, and I am drinking 10 grams of BCAAs right now, and won’t have my first meal until noon today. This next week will be much better as I am not on any call for work, so shouldn’t be disturbed at nights…so this next week I am going to hit it hard as I can!

 

[RickRock13]

Nice update man.

The reason that S4 does that to your vision, is because it binds to the ocular receptor, causing the yellow vision and taking linger for eyes to adjust in light and dark areas.

Good news is that it is temporary, and goes away literally within a couple days of stopping S4. Are you doing 5 on, 2 off? That's how I did it and by my second day off of it I had no vision issues each week

 

[muscleaddiction]

Nice update man.

The reason that S4 does that to your vision, is because it binds to the ocular receptor, causing the yellow vision and taking linger for eyes to adjust in light and dark areas.

Good news is that it is temporary, and goes away literally within a couple days of stopping S4. Are you doing 5 on, 2 off? That's how I did it and by my second day off of it I had no vision issues each week

Whats up brother! Yeah, maybe I will switch for the next couple of weeks to that dosing and see how that goes...think I should up dose on days on or just stay at 50 mg?

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[TheSVPdeal]

Whats up brother! Yeah, maybe I will switch for the next couple of weeks to that dosing and see how that goes...think I should up dose on days on or just stay at 50 mg?

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I think that you need to slowly increase the dose to find your sweet spot.

 

[muscleaddiction]

I think that you need to slowly increase the dose to find your sweet spot.

Yeah, I have 1 bottle left, hopefully Uniquemicals did away with the dropper top to the bottle, it leaked all the time and I lost some product that way...sucks. If I were to switch to 5/2, I could increase a bit to maybe 75 mg for the last 4 weeks...fucking MK-2866 lasts a hell of a long time, will just keep running that until my next cycle. Hopefully Unique will get S-4 in soon.

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[obsessedwliftin]

Great to see things will settle down this week bro. I get the vision sides day 4 of a 5 on 2 off. Thats at 50mls a day. I have been using Sarms search but will be trying unique as soon as its back in stock.

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[muscleaddiction]

Great to see things will settle down this week bro. I get the vision sides day 4 of a 5 on 2 off. Thats at 50mls a day. I have been using Sarms search but will be trying unique as soon as its back in stock.

Sent from my DROIDX using EliteFitness

Well let me tell you, Unique is legit from the sides I have been experiencing on S-4 for sure...MK-2866 is solid too at 25 mg ED, and the price is night and day compared to other companies...anyway, you are doing awesome OWL...you keep me inspired and motivated by checking up on me bro...thank you!


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[obsessedwliftin]

Well let me tell you, Unique is legit from the sides I have been experiencing on S-4 for sure...MK-2866 is solid too at 25 mg ED, and the price is night and day compared to other companies...anyway, you are doing awesome OWL...you keep me inspired and motivated by checking up on me bro...thank you!


Sent from my DROID BIONIC using EliteFitness

That's what brothers are for bro. And thanks for the kind words.

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[TheSVPdeal]

Yeah, I have 1 bottle left, hopefully Uniquemicals did away with the dropper top to the bottle, it leaked all the time and I lost some product that way...sucks. If I were to switch to 5/2, I could increase a bit to maybe 75 mg for the last 4 weeks...fucking MK-2866 lasts a hell of a long time, will just keep running that until my next cycle. Hopefully Unique will get S-4 in soon.

Sent from my DROID BIONIC using EliteFitness

That dropper is fucking pointless. Put an extra top on from the osta. Those tops suck too, by the way.

 

[muscleaddiction]

Days 27-31 (only 5 days this time!)

Alright, I do have a lot to report here, and things are going really well except for the vision sides going on with s-4. I am going to touch base on that a little bit first as I am switching it up a bit here this week, the sides have won the battle with me. I really have tried to just weather through them, but I guess I am one of the few who it affects more than others and I will now have to go to the 5 on/2 off dosing schedule. I will finish off this week until Friday, and then take Saturday and Sunday off. I am on my last bottle of s-4, but still have plenty of MK-2866 left to finish up with. My strength is now really starting to pick up, and it really is incredible because I do my cardio and weights fasted and I am pushing the weight fairly well for cutting. I weighed in on Monday at 222, but am getting leaner in my lower back, obliques, and midsection, as well as other areas where I am seeing more definition. I posted a couple of photos, but the Droid camera and lighting at the gym sucks, so cant see the definition I am seeing.

I am going to touch a little bit more on the vision sides as I would like for all who is following my log to know how dramatic the sides can get. As I stated in my last write up, there were a couple of nights where I was woken up in the middle of the night to go into work on an emergency call (water main break and tree fallen into the roadway). While driving it took a while for my eyes to adjust, and it kind of made me nervous, so I recommend not driving at all if experiencing vision sides while taking s-4. Uniquemicals products are legit, and for the price you cannot beat them IMO. SO the past few nights I have woke up in the middle of the night to use the bathroom and all I would see were dark black blotches in front of me, then when I would get to the bathroom and trun on the lights, yellow, yellow, yellow. I also get up at 4 am to go to the gym, and yes I have to drive about 5 minutes to the gym, which isn’t too bad, but it is now time for me to see if I can get them under control for the next 4 weeks. I really want to ramp up with shredding and am going to tweak my calories down a bit to 2300 on training days, and 1800 non-training days to see if I can get down to 215. The only day I have issues with is leg day, so I may add just a quick carb meal prior to training, doing legs fasted and heavy is rough! I need to work on my legs, they need some size, just stubborn, long muscles.

So here are some of my workouts from the past few days

Sunday (Day 27) Back Biceps:

Close Grip Pulldown: 5 sets/1 warm up, (20/15/12/10/8) reps), 120/140/180/200/220 lbs
Bent over BB Rows: 4 sets (10/10/8/8), 135/185/225/245 lbs
Trap bar Dedz: 4 sets (10 reps), 225/315/365/405 lbs
Straight arm Pulldowns: 4 sets (12/10/10/10), 100/110/120/130 lbs
TRX Rows: 4 sets (bodyweight), 12 reps
Barbell Curls: 4 sets (15/12/10/10), 85/105/125/130
Low Cable Rope Curls: 4 sets, (10/10/8/8), 140/160/180/200
One Arm Preacher curls: 4 sets, (10 reps), 60/70/80/90

50 min cardio on treadmill 3.8 @ 10%


Monday (Day 28) Legs Claves:

Extentions: 4 sets, (20/15/12/10), 100/140/180/220
Seated Squats: 4 sets, (12/12/10/10 reps) 245/335/425/515 lbs
Leg Press: 6 sets, (12/10/8/8/8/8 reps), 565/745/925/1015/1105/1105 lbs
Front Squats: 4 sets, (10 reps), 135/135/155/175 lbs
Standing Calf: 4 sets, (20/15/12/12 reps), 280/330/380/430 lbs.
Calf Press Hammer Strength: 4 sets, (12 reps), 180/270/360/360 lbs.

Tuesday (Day 29) OFF


Wednesday (Day 30) Shoulders & Traps:

Smith Machine Military Press: 5 sets/1 warm up, (20/12/10/10/8 reps), 135/185/225/245/255, drop to 185 for set of 15
Low Cable Side Laterals: 4 sets (15/12/10/8), 30/35/40/45 lbs
Low Cable Front Rope Raises: 4 sets (10 reps), 60/80/100/110 lbs
Wide Grip Upright Rows: 4 sets, (10 reps), 50/60/70/80 lbs

50 min cardio on treadmill 4.0 @ 6%

Thursday (Day 31) Chest & Triceps:

Hammer Strength Flat Bench: 4 sets, (20/12/10/10), 200/290/340/360 lbs
Incline Low Cable Flys: 4 sets, (12/10/8/8), 50/60/70/80 lbs
Incline DB Palms in: 4 sets, (10/10/8/6), 70/75/80/85 lbs
Dips: 4 sets, (12 reps) BW
Skull Crushers: 4 sets, (12/10/8/8 reps), 95/115/1355/145 lbs
Tricep V-bar Pushdowns: 4 sets, (15/12/10/8), 100/130/160/180 lbs
Close Grip Pushups: 2 sets, (15 reps), BW

45 min cardio on treadmill 4.0 @ 6%

Tomorrow morning I have Back/Bis/Cardio, and took the day off of work so I have a nice 4 day weekend! Spend tomorrow with my wife who I rarely see any more due to work schedules, and just chill. My eyes are so f*cking with me at the moment, I went to the store earlier to grab coffee…all is a nice shade of yellow, but everything seems surreal…like in a dream state. I will dose tomorrow and OFF Saturday & Sunday. The shredding is coming along really well, that is why I am just dealing with the vision sides…but enough is enough. I am going to get to bed here, typing too long and eyes are burning!

Later!!