Mrp

[JKurz1]

ANyone use a MRP any other time than Post workout? If you do, is that all you eat and use it as a full meal?

 

[Babyfaced Assassin]

MRPs shouldnt be used post workout IMO since they are usually a blend of proteins thus absorbed too slowly + the maority dont have enough carbs in them

I use MRPs sometimes when

a) I'm away and need to have something handy to use
b) At the office when i dont have time to make something for my 11o'clock feed lol
c) Second Post Workout if im too tired

Sometimes i have one pre bedtime too but i think i go through on average 3 mrp sachets a week so i wouldnt say my diet depends on them

 

[JKurz1]

I have one between my breakfast and lunch in the office and just hoping I'm getting enough cals throughout the day............How about the bars?