MrMuscle is competing in the Norwegian Nationals 7th of october

[heatherrae]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

rofl...a girl will think nothing of it. We all take pics of the hair we want to the salon. =-)

 

[madbomber31]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

so, hang on here MM... you got laid?

 

[madbomber31]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

oh, and yes you should give it a try... win or do well and all your work paid off...

not do so well = strong motivation to work your ass off.

i wish i was dedicated a few years back and would have given a show a try but i always wanted to gain 10 more lbs first... i think i knew i couldnt do the diet down.

Good luck!

 

[MrMuscle]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

Thanks mad, and yeah, I got laid lol.

For those just reading the second page, there are 10 pics on the last post on page 1.

 

[madbomber31]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

yes, there are definitely pictures...

i hope all nor's dont walk around in those shorts....

 

[MrMuscle]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

yes, there are definitely pictures...

i hope all nor's dont walk around in those shorts....

lol dude its my underwear!

 

[GoldenDelicious]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

Here is some pics of my ex-bf. I liked his hair.

http://i6.photobucket.com/albums/y250/Heather_Rae/Jay/jay.jpg

http://i6.photobucket.com/albums/y250/Heather_Rae/Jay/jay3.jpg

tell that poser to stop flexing his ears, its distracting

thanks

 

[heatherrae]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

He did have big ears...rofl!

 

[AAP]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

How do YOU think you will do in the weight class you will end up in?

I will help you out all I can with training advice and such, but one suggestion is instead of you looking at "dieting down", why not think of it as "eating up"? Of course you are going to lose fat (from cardio and lower carbs) but I would consider pounding down the protein in an effort to actually gain muscle the entire contest prep. Some people say you can't but if you look at those, they are generally lard asses to begin with and have to restrict calorie intake in order to drop fat.

 

[MrMuscle]

Re: Should MrMuscle compete in the Norwegian Nationals in October?

Well I saw myself place in the top 5 the last show i saw my class in. So that will be my goal at the nationals as well. Ive hired in Skip from Team Skip over at intensemuscle.com to help me prep. Since i know nothing at all about that stuff. So hopefully he will help me get in the shape I need to be in.

And yeah i totally get your point. Right now im taking 2 weeks of (cruising) since ive been dieting for like 12 weeks allready. But in that time ive increased my deadlift with 20 pounds, front squat with 10 pounds etc. Which tells me that so far im on track. Eating redicilous amounts of protein has alot to do with it i think.