dr0832 New member Feb 12, 2004 #11 How much flax is good to take in a day while on CKD to get these fat burning properties? Or on a 40:40:20 diet?
How much flax is good to take in a day while on CKD to get these fat burning properties? Or on a 40:40:20 diet?
M Mr.X Guest Feb 14, 2004 #12 dr0832 said: How much flax is good to take in a day while on CKD to get these fat burning properties? Or on a 40:40:20 diet? Click to expand... 2-3 tbsp. of flax a day is a good start, consider you'll be taking in other oils like olive and MCT too Mr.X
dr0832 said: How much flax is good to take in a day while on CKD to get these fat burning properties? Or on a 40:40:20 diet? Click to expand... 2-3 tbsp. of flax a day is a good start, consider you'll be taking in other oils like olive and MCT too Mr.X
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