More supplements for healthy lipids

[yuasie]

Looking for a supplement to help me get my lipid health in order. Numbers are definitely out of whack. It started happening when I started using steroids but it didn't happen right away. It happened a few months after. Has not gotten back to normal since

 

[theJimjim]

Drop any AAS especially oral.

Psyllium husk drink/eat daily. Make sure you drink lots of water with it. This is good but also making sure you include fibre sources throughout your day.

TUDCA daily

NAC daily

Cardio

Eat clean healthy food. Cut out processed foods especially high shitty fat and carb/sugar filled crap.

 

[the_alcatraz]

Looking for a supplement to help me get my lipid health in order. Numbers are definitely out of whack. It started happening when I started using steroids but it didn't happen right away. It happened a few months after. Has not gotten back to normal since

Fiber and cardio bro