Approved Log Mombods on-going log

[dadbod82]

Tonight:
Sumo Squat
135x6
135x6
185x6
185x7

Reverse Hack Squat on machine
1 plate x 8
1 plate and a 25 x 10
1 plate and a 25 x 8

Super set
Lying Leg curls 2 legs up 1 Leg slow negative
Dumbbell RDL
50x10, 35x10
70x10, 35x10

 

[SteveMobsterG]

It worked

 

[MUSTANG_18]

Tonight:
Sumo Squat
135x6
135x6
185x6
185x7
View attachment 140863
Reverse Hack Squat on machine
1 plate x 8
1 plate and a 25 x 10
1 plate and a 25 x 8
View attachment 140864
Super set
Lying Leg curls 2 legs up 1 Leg slow negative
Dumbbell RDL
50x10, 35x10
70x10, 35x10
View attachment 140865View attachment 140866View attachment 140867

@dadbod82 she's doing some amazing deep squats! thank you so much for sharing keep the updates coming.

 

[stevesmi]

nice amazing effort on those

glad you both are having fun together

 

[2Thick]

the squats are super deep HOT

 

[e2]

she puts up bigger weights then many dudes in my gym POWER UP

 

[StevenDarwinMD]

APPROVED LOG

 

[ceo]

bros thanks for the share

 

[25homes]

That looks really good for breakfast

 

[ballin2504]

Sounds good to me