I use OJ all the time. Use some kind of light OJ it'll have less sugar. Not sure by how much. OJ will kill any taste and throw in some frozen mixed berries.
I use OJ all the time. Use some kind of light OJ it'll have less sugar. Not sure by how much. OJ will kill any taste and throw in some frozen mixed berries.
Now that u mentioned berries i could see an oj-vanilla only protein powder with mixed berries an ice for sure... I'm just not good at changing things up
Now that u mentioned berries i could see an oj-vanilla only protein powder with mixed berries an ice for sure... I'm just not good at changing things up
I've used Strawberry flavored EAS for a long while now. I'll go to kroger or publix (if you live down south ) and buy the frozen bag of mixed berries or strawberries. You can also look for a tub of frozen strawberries with splenda. Mix it up with a little OJ and Diet V8 Splash ( strawberry flavored of course). Best damn shake i ever had!
I boil up some whole wheat pasta. Make some oatmeal. Put some of both in blender and add milk. I use 1 percent. Add some weight gain protein powder, has malt-dextrose, add more regular protein powder and blend.