L LoneTree New member Feb 13, 2005 #1 Does anyone know for sure if you can mix whey protein and creatinine in one shake? Thanks.
F fulforb New member Feb 14, 2005 #7 Some of the best PWO shakes are the combination of Whey, creatine & dextrose.
T The Shadow Guest Feb 14, 2005 #8 fulforb said: Some of the best PWO shakes are the combination of Whey, creatine & dextrose. Click to expand... malto or dextrose
fulforb said: Some of the best PWO shakes are the combination of Whey, creatine & dextrose. Click to expand... malto or dextrose