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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Missing macros

Profthony

New member
What are the best supplements to take that can fill in for my missing macros?

let's say I miss a meal because I forget or because I'm super busy and I don't have time to cook. What's a supplement that I can take that can make up for it or I can still make up my macros
 
What are the best supplements to take that can fill in for my missing macros?

let's say I miss a meal because I forget or because I'm super busy and I don't have time to cook. What's a supplement that I can take that can make up for it or I can still make up my macros

you can drink protein, a protein shake will help a lot
20-40 grams of protein
 
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