milk thistle

[tri~zilla]

how much milk thistle a day while running dbol 20mgs and fina 75 mgs ?

 

[Axe]

I thought milk thistle was all hype. Anyone have any answers one way or the other?

 

[Him1]

Studies done on Milk Thistle were done w/ 240-480 mg's of Silymarin(on the effects of reversing liver enzymes after alcohol abuse) That means between 2-4/day(assuming the MT has 120 mg Silymarin per pill... as it usually does)

 

[liftsiron]

I'll jump in and say it first, use ALA or rALA to protect your liver, it is far more effective than anything else.

 

[swoldier]

He is right ALA is far better than milk thistle

 

[Jguns]

Milk thistle has been shown to help in cases of cholestatic liver diesease; which is the type of liver problems typically experienced by heavy oral AAS users. ALA might help as well, however I wouldn't say there is enough evidence to call it "way better."