Metal Militia put my article on their site!

[Vulgar_Display_Of_Power]

AM-

Finally got a chance to print your article and give it a read. --Pretty good stuff. Im anxious to see how everyone works this style of training into thier own, and what kind of progress they make off it.

I am partial to the DE day of westside though, so thats one thing I probably wont change in my own routine.

Again, Cool Article man!

Later..

 

[jeremys]

today i did DE bench with doubled minis, then i did board presses with approximately their amount of volume. as soon as my shirt comes in, it's go time