Metal Militia put my article on their site!

[AnimalMass1]

Hey guys,

I wrote an article for GroworDie.com and the MetalMilitia boys got ahold of it and put it on their site as well.

It's the Interview with Mike Miller and Vince Dizenzo.

In my opinion it provides more information on how the Militia guys train than any other article ever written. If you're interested in how to bench 700+ pounds, give it a read.

I'd love to know what you guys think of it.

www.metalmilitia.net

AnimalMass

 

[CytoMel]

The link wont work. I think its a .net address

Try www.metalmilitia.net

 

[AnimalMass1]

Crap. Thanks bro.

that's the right one.

AnimalMass

 

[zackdarnell]

LOL, the 1st link is to a blank page that only says "Hi there robot lovers\! " in the top left corner.

Congrats on getting the article posted. I'll have a read later tonight.

 

[zackdarnell]

I just read it...very good article.

 

[jeremys]

gonna read it in a little bit. thanks

 

[jeremys]

gonna read it in a little bit. thanks

 

[BigWh1tey]

I was up at Mikes gym ( Nazareth Barbell Club ) a few weeks back . He is a really friendly guy with a nice hardcore facility. If anyone is ever in SE PA and needs a workout it is a great place to train. I just wish it was closer to my house.

 

[jeremys]

i think i will add shirt reps like that when a contest is coming up. i'm an advocate of speed

 

[dg21]

Very good article. I know it helped me and I'm sure it has helped a lot of people here. I know I need a lot more reps in my shirts, because I don't know what the hell I'm doing in mine. Can't wait till Feb. to see what happens to our bench.