Megadosing With Zinc

[Benzi]

I'M MEGA DOZING ZINC TO HELP CLEAR MY SKIN:
3 x 15 MG= 45 MG
WILL I BE DEFICIENT IN ANY OTHER MINERALS ETC DUE TO THE HIGH ZINC, OR ANYTHING ELSE I NEED TO LOOK OUT FOR WHEN USING ZINC AT HIGH LEVELS?
THANX.
p

uhhhhh..... do you mean vitamin E
get some plexion or something
what the hell will zinc do???

 

[growin']

Too much zinc can hinder Testosterone production as well. Hit the B5. I works great, especially the injectable version.

 

[PANTS]

Benzi:Zinc is supposed to help heaps with skin....... helps the healing process.

growin' ; how come it hinders test production? Its part of the ZMA formula which is supposed to boost test no?

 

[growin']

I can't remember where I saw it, but the jist was that too little or too much are counter-productive to test production. ZMA was formulated to treat a zinc deficiency, once levels are optimal, any further amount will be pointless.

Someone correct me if I'm wrong, cause it happens. Ask my wife LOL!

 

[PANTS]

Anyone else? Zinc lowers test?

 

[PANTS]

And also is it actually good for Acne or bad?

 

[PANTS]

Bump.

 

[PANTS]

Bump

 

[growin']

Zinc helps fight off the infection that occurs in a zit. Zinc helps with acne. Nothing huge though. Try 5g of Vitamin B6 a day, and if need be after 2 weeks, work up to 10g a day. In a month or so, you'll have almost no zits.

 

[Liberator]

Hey bro

listen to Growin', the B5 is awesome shit alright, ive been on it a week and the results are incredible so far

check out this link http://209.11.101.247/ubb/Forum9/11-2000/000803.html

drop the zinc and hit the pantothenic acid

Growin', is B5 toxic to your liver over long periods? i read that people hit 5g for a week or so then down to 2g maintenance dose

i am doing 4g per day so far, also is it bad to take with an antibiotic? anyone?????

thanks