lol, I was hoping someone would try...
Most universities have a hydrostatic dunk test, you can get a bull body analysis for reasonably cheap. That's your best bet...
Calipers are a decent second choice. For most of my clients I use the Jackson Pollock method. For serious bodybuilders over 200lbs the Parillo method is better.
I'll post the equations on here if anyone wants them.
-Ingram
Most universities have a hydrostatic dunk test, you can get a bull body analysis for reasonably cheap. That's your best bet...
Calipers are a decent second choice. For most of my clients I use the Jackson Pollock method. For serious bodybuilders over 200lbs the Parillo method is better.
I'll post the equations on here if anyone wants them.
-Ingram