Meal supplements substitutions

[poteolo]

I'm looking for supplements that I can take with my meals to boost my protein intake and also help maybe with my carb intake
is there anything also to increase your fat intake besides taking fish oil which gives me burps

 

[stevesmi]

i am not a fan of meal replacements. you need to eat real food
litreally its is better to eat nothing then eat meal replacements

 

[the_alcatraz]

add normal protein powder that will boost protein intake

 

[ceo]

bros get real steak meat man

 

[ROIDDERS]

i just do protein and oils

 

[Quadsweep]

you can use meal replacements with protein powder

 

[Ulter]

add real meat like steak instead

 

[e2]

get chicken and steak

 

[2Thick]

steak and more steak man

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

More food.

 

[Vadim Fedorov]

Nothing can replace real food

 

[JasonPriest]

real food is always best

 

[BodyMonster34]

bro real replace for poosies. fresh food on ranch grow

 

[Tiger Salman Khan]

focus on having real foods.......

 

[MasonicBodybuilder]

Just eat more protein in your meal and take Krill-TS. You won't get fish burps from that product.

 

[Tazz]

Nothing really man