McDonalds.. damn you!!

[newbiebynature]

i know this is a mcdonalds thread but i had a cheat meal the other day it was a double whopper with bacon and cheese...**drools**

 

[ziggyziggy]

Cardio bro... I like to stay fairly balanced.. I want to be able to go out and run a 5K at a decent time on any given weekend...

I love mountain biking (10-15 miles at a time), hiking (5-10 miles a pop) and running (3-5 miles).

I've bulking up with no cardio before and I feel sluggish.. I like to be able to hit up the volleyball court on the beach during the summer... play softball weekly... play some basketball.. you know, live an active lifestyle.

I find that regular cardio keeps my heart, lungs, and legs in shape to do those types of things.

While I do like biking, my days of running any more than 3 miles at a time are over. And to think, back in the day, I could run a marathon in about 2h 45m. Also did the JFK 50 Miler in just under 9 hours in 1992. Gald those days are over.

Zig

 

[theoak01]

I had coors light and chicken nuggets tonight after work,yummm

 

[UA_Iron]

Stick those guys between napkins and press really hard

I'm sure it'll soak up some calories

"If the paper turns clear....bingooooo!"

 

[Yarg!]

anyone here a fillet o fish fan??

 

[Lestat]

While I do like biking, my days of running any more than 3 miles at a time are over. And to think, back in the day, I could run a marathon in about 2h 45m. Also did the JFK 50 Miler in just under 9 hours in 1992. Gald those days are over.

Zig

damn man, that is impressive!

 

[ex0Tic_island_girl]

The only thing that I order in Mickiedy's is the parfait and their salad w/o the cheese. The rest are stomach garbage.

 

[JThompson24]

thats weak, i had 2 bic macs, and 2 large orders of fries and a milkshake

 

[squatpuke]

Bros....didn't you see "Super Size Me"....


AMAZON Link

I'll never touch Micky's again...especially the fries.

I've also made a vow to never eat anything called a "nugget"...lol.

 

[pintoca]

you should know better maing... next time, ask yourself: Who is eating who?