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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Make Cottage Cheese Taste Good!

I like getting the dry flake cottage cheese or dry whipped -- it's awesome on crackers (if you can have crackers) -- it's like a spread

Otherwise, lots of pepper & also chopped tomato mixed in is good.....
 
what sort of peppers - hot jalepenio?

also, which fruits or "sweet" items can i add to this stuff without destroying my low carb low sugar diet?
 
ColdCut said:
what sort of peppers - hot jalepenio?

also, which fruits or "sweet" items can i add to this stuff without destroying my low carb low sugar diet?

RE: the peppers, depends on what taste you want. Use roasted peppers -- homemade or packed in Olive Oil for a more savory taste or hot peppers with other spices for a tex mex type taste. Otherwise use fresh chopped bell peppers -- tri color would look & taste good.

RE: sweet -- Splenda is a 0 calorie sweetener but fruit has fructose = sugar, but if you can have fruit try Sugar Free (like Smuckers) fruit spreads mixed in or unsweetened applesauce with cinnamon or chopped pineapple (if you can have this on CKD)

Obiwan really knows his stuff when it comes to food!!
 
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