Makavelli's Photo Shoot

[Makavelli]

Alright Mak... Where's your diet???? Off Season and Pre-Contest... I am dying here in suspense....

I just posted it in the AAS Forum. I don't have an off season diet. I eat the same foods, just a little more.

 

[BLACKDOOG]

Put your diet up for us Mak buddy. You are the best looking so far oh the pictures posted on this board super shredded.

I haven't measured my arms in years. The last time I did they were 18" cold. I don't know where they are now that I'm this lean. I would guess 19" cold, but I could be off. I'm into how they look. I should measure them though. My waist is about 28" in those pics. I'm blessed to have such a small waist. I think that my best asset is to have wide shoulders and a small waist. It really creates a great V taper.

I'm going to start a new thread in the AAS form where I'll post my cycle and my diet for everyone. I'll link this thread to it.

 

[Makavelli]

Put your diet up for us Mak buddy. You are the best looking so far oh the pictures posted on this board super shredded.

I posted my cycle and diet in the AAS forum yesterday. Check it. Thanks for the compliment. I appreciate it.

 

[DZLS]

amazing definition...

the obliques are shredded...

good work man...

you think you are running about 4% in those...?

 

[Makavelli]

amazing definition...

the obliques are shredded...

good work man...

you think you are running about 4% in those...?

Yeah. I was bout 4% bodyfat. From looking at my upper body you'd think I was 2%, but I hold my fat in my legs. Me legs were tight, hard, and striated for the shoot. My glutes were striated, and still are... , but they were a little leaner for my show last year where I was 3%. My upper body was a little harder for the shoot than it was the show. So I could have been 3, but I'm saying 4%. Thanks.

 

[Makavelli]

Bump.

 

[Slyder190]

One word...Jealousy

A second word....Inspirational!

 

[phatstud]

wow...that's all i got to say! that's freakn amazing there man. mad props!

 

[Makavelli]

One word...Jealousy

A second word....Inspirational!

Thanks Slyder and Phatstud. It took me years to get to this point. I appreciate the compliments.

 

[Sassy69]

That's some fantastic cutting! Seriously aesthetically pleasing!