Mac's 2012: "The Transformation Log"

[gymjunkie09]

I should get those pics up sometime today or tomorrow.......spoon included ;-)

Pinned the start of the Sustanon this morning and I've been walking around all day with a charlie horse in my ass! Ha! Not looking forward to Primo tomorrow.


http://i40.tinypic.com/20r5x4z.jpg

damn .that's a lot of gear bro lol, and I thought my cycle was big is that 100mg every day of tren ace? Can u be a bit more detailed in your doses? Just curious bro? Id go 50mg ed on the proviron minimum BTW, im gonna run 75mg/ed last 6 weeks

 

[Mekat]

that's a hell of a cycle bro, looks like ur gonna have a lot of fun

good luck and be safe

 

[macapple]

damn .that's a lot of gear bro lol, and I thought my cycle was big is that 100mg every day of tren ace? Can u be a bit more detailed in your doses? Just curious bro? Id go 50mg ed on the proviron minimum BTW, im gonna run 75mg/ed last 6 weeks

It is sick bro! If you added up all the junk I've taken it barely adds up to this cycle. I was a bit skeptical at first.....but after I spoke with Need2.....I think we'll be good. If things get out of hand we can pull the plug and we have precautions in place.


Check your PM I sent you the full cycle with doses.

 

[macapple]

Day 1 Recap

Everything went as planned yesterday.... Calories fell a little short at 2616, marcos were at 50/22/28. I'll throw some more almonds in today to get the numbers up. Easy fix.

My right glute is still killing me from the Sus - just feels like a bruise, which it probably is.....I ended up sticking my calves last night with Primo. Pulled a little blood but it was painless. Today the muscles are a bit tender, just feels like I worked my calves hard.

Snapped a few pics last night too......

I'll post an update later on todays workout session.....but it was nothing exciting.

 

[zedhed]

Hey Mac gr8 to see you posting up in here and in the Contest!
You look like your well sorted out with everything bro. I think you bring a lot of good competition to the table here.
Best of luck bro and stay safe!

 

[gymjunkie09]

Day 1 Recap

Everything went as planned yesterday.... Calories fell a little short at 2616, marcos were at 50/22/28. I'll throw some more almonds in today to get the numbers up. Easy fix.

My right glute is still killing me from the Sus - just feels like a bruise, which it probably is.....I ended up sticking my calves last night with Primo. Pulled a little blood but it was painless. Today the muscles are a bit tender, just feels like I worked my calves hard.

Snapped a few pics last night too......

I'll post an update later on todays workout session.....but it was nothing exciting.

Primo to the calf? You're brave bro Lmao

 

[macapple]

Day 2 - Training

Leg Press Sled
Warm ups
8@280
5@300
2@320

6@360 - Exercise felt good should be able to increase weights next session

Pull Throughs
10@100
10@100
10@100 - Weight was good

One Arm Dumbbell Rows
10@80
10@80
10@80 -Should be able to increase weight next session

Bicep Curls
6@80
6@80
6@80 - Increase reps next session

Leg Press
20@320 - I think I may have over reached here. Had to pause just over half way through but when I was done I was totally spent.

Abs
100 Ball Crunches

 

[macapple]

I'm up a little early for an off day but I feel fanfuckingtastic! I haven't slept that well in years. I hope this is a preview of the next 12 weeks.

 

[gymjunkie09]

I'm up a little early for an off day but I feel fanfuckingtastic! I haven't slept that well in years. I hope this is a preview of the next 12 weeks.

wish I could say that, I barely slept all week....shit sucks bro

 

[macapple]

Primo to the calf? You're brave bro Lmao

Haha! Last night I started to think it was a bad idea.....they're not to bad today.