Machines in the gym

[peugeot]

Some of them I dont know how to use them. Should I ask another gym person or somebody working ? Feels awkward to ask someone lol

 

[SteveMobsterG]

Always ask. That's what they're there for.

 

[EZ_E]

Ask the "trainers" if you need to know how to count to 12.

 

[SteveMobsterG]

Ask the "trainers" if you need to know how to count to 12.

Most gyms now have what's called an induction. That's where they show you how to use equipment. Not counting reps

 

[stevesmi]

watch people who use them or ask someone who knows what they are doing in between their sets

 

[muskate]

Most muscular men would LOVE for a woman to come up to them and ask them how how to use a machine. It'll give them an opportunity to show off

 

[EZ_E]

Most gyms now have what's called an induction. That's where they show you how to use equipment. Not counting reps

My coach and I have a running sarcasm that the only qualification to be a "trainer" @ these big box gyms is that you need to know how to count to 12.

 

[MasonicBodybuilder]

I think if you just watch someone you will pick it up quickly.