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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

machine only training help

tuineras

New member
my work has its own little gym as part of the facility and I’m now able to train for free so I can cancel my $40 a month membership at my other gym.
This is great because I can use that $40 to pay my utilities or I can pay for my groceries.
My question is the gym is good size but they primarily have just machines and very few free weights.
Do you think I can get in a good workout with that gym or should I keep my 40$ a month membership?
 
changing of gyms and alternating is good to keep things fresh
 
machines are going to be hard to get in a good workout depending on your goals
 
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