lunges with 2 dumbells or one barbell?

[H_T_]

This is really not funny. and no they are not a joke, just something you do not prefer.

they're not that hard. great for people who don't want to give it their all. why not just get lipo?

 

[jnevin]

they're not that hard. great for people who don't want to give it their all. why not just get lipo?

I bet you'd run out of gas before me... Giving your all.

 

[caligirl]

tyvm. and that's why i sub excercises with equals. going from squats to leg presses is a joke. i'd rather do barbell lunges, or good mornings, hell, even pull throughs are better. on account of ya can't do 4 inch reps like leg pressing.....but i'm a meathead and think women should train the same as men.

well you just summed that up perfectly!! Each exercise has it's place, after you learn variations and how the body works... you can sub many different ones that can target muscles as equal... I have to come up with variations everyday for people because of injuries, deficiencies, lack of coordination... list is endless. BUT you can target muscle groups in more ways than one..

 

[H_T_]

I bet you'd run out of gas before me... Giving your all.

i curl what you bench.

 

[jnevin]

i curl what you bench.

LOL.

1) No you don't.

2) You're the only one that would care.

 

[H_T_]

LOL.

1) No you don't.

2) You're the only one that would care.

i've seen pics of you. you look like a 185 bencher, which i can curl

 

[jnevin]

i've seen pics of you. you look like a 185 bencher, which i can curl

lol

185 how many times?

 

[H_T_]

lol

185 how many times?

1 1/2.

 

[jnevin]

1 1/2.

lol, you cak.

I'm still getting back in shape, but I inclined 225x9 Tuesday.

 

[H_T_]

lol, you cak.

I'm still getting back in shape, but I inclined 225x9 Tuesday.

lol. that's funny, cuz i can't incline for shit. i can bench 400+ and do OHP's with 225, but couldn't do inclines with 205.