Lowest sugar fruits?

[babycatattack]

I wanted to know which fruit is best to eat that has the least amount of sugar in it?

 

[stevesmi]

the best fruits are berries, melons, avocado, tropical fruits, and citrus

the worst fruits are apple (very modified) and bananas.

 

[SteveMobsterG]

What we might term 'the water fruits'.

 

[muskate]

Generally speaking - berries, melons and citrus fruits have the least calories and lowest sugar.

Grapefruit, watermelon and cantaloupe are my 3 favourites

 

[RoySimpson]

Watermelon is my go to hands down!

 

[MasonicBodybuilder]

Go with anything that has a high water content. Also just keep your serving to 1 per day and you wont have any issues.