OK..90% diet..........you can def. target the lower abs.........matter of fact, I've really etched mine out more from a year ago, but in all, you both are correct.......
A: Find a mad scientist, have him build a time machine, go back to the spring of 1963, and arrange to be conceived by Mr. and Mrs. Pitt. Then simply follow Brad's diet and workout routine for the next 39 years and you'll have abs just like his. I guarantee this program will work -- in fact, it's never failed to produce Brad Pitts.