Sorry to intrude on the wimminz forum...but
Ebony-
Seriously, Go to OMEGA's website and get you some LIPOFLAME. I originally bought a couple bottles for me, and I let the wife try it, and needless to say they are no longer my supps. She absolutely LOVES them. She lost 5 lbs in the first 2 weeks. She says she has loads of energy and really likes them.
I don't know your stats (height/weight), but my wife only takes 1 capsule. I would recommend if you go with some lipoflame start with 1 cap, and see how ya feel. then bump it up from their as your tolerance goes up. Actually, my wife has just started taking 2 caps a few days ago. Just make sure you stay hydrated.
Ebony-
Seriously, Go to OMEGA's website and get you some LIPOFLAME. I originally bought a couple bottles for me, and I let the wife try it, and needless to say they are no longer my supps. She absolutely LOVES them. She lost 5 lbs in the first 2 weeks. She says she has loads of energy and really likes them.
I don't know your stats (height/weight), but my wife only takes 1 capsule. I would recommend if you go with some lipoflame start with 1 cap, and see how ya feel. then bump it up from their as your tolerance goes up. Actually, my wife has just started taking 2 caps a few days ago. Just make sure you stay hydrated.