Louden_swain

[Baoh]

Man, I have to congratulate you on your gains. You look very, very good, and I'm glad that you are reaching your goals. Your last physique avatar was excellent, but this one tops it by far. You're doing awesome. Again, congratulations.

 

[louden_swain]

Well, for me training every other day at high intensity and low volume works the best.

 

[DrBones]

Holy shit...
You look rediculously large in that avatar bro...
How much weight would you guess you've gained since hitting up DC? And give me a rough estimate of what you think you are weighing now... or what you weighed in at last time you weighed yourself (I know you only weigh yourself 2x a year.. but Im not too much taller than you and am kind of curious what type of weight I'd need to be pushing to have some semblance of your size)

Thanks
Ryan

 

[DrBones]

Where did you get that yellow tank top by the way? I want one

 

[louden_swain]

I think I am weighing around 210. (really haven't stepped on the scale) . . I have always been really lean and had troubles putting on fat. When I eat 6 to 7 times per day, I tend to volumize. I purchased the tank top from Academy sports a couple of years ago. . they were on sale for $6.99.

 

[Lee]

holy shit, i didnt know that was you, i serously thought it was some pro bodybuilder, yer fuckin ginormous man. nice work.

 

[strangebrew]

huge props, you look pro seriously

 

[SAGAT]

I think I am weighing around 210. (really haven't stepped on the scale) . . I have always been really lean and had troubles putting on fat. When I eat 6 to 7 times per day, I tend to volumize. I purchased the tank top from Academy sports a couple of years ago. . they were on sale for $6.99.

really? i would say you are much heavier than that. how tall are you, then? btw, ever competed? you should you know. really.

 

[louden_swain]

really? i would say you are much heavier than that. how tall are you, then? btw, ever competed? you should you know. really.

I am 5' 9.5", I have no interest in competing even though I have been training for several years (since teenage years).

 

[slobberknocker]

You look huge, bro.