Lord Suston, CoolColJ, ThaiBox...

[Legion Kreinak2]

Thai you already know what I want now is to box. Something sparked in me and I have this insane drive to do whatever it takes now. I know that at least two of you know about olympic lifts (not sure if Suston does 'em) but he's also a fighter, so I ask the three of you (and anyone else who can input here)... would it be a good idea to start incorporating olympic lifts somewhere into my 5x5 routine now? Or should I stay on this routine alone for a bit and build a bigger and stronger muscular foundation, and then hit the olympic lifts? My routine is posted on the sports board, on my post. Check it out.

 

[Legion Kreinak2]

Uhm... guys?

 

[edgecrusher]

I would finish your current routine, then spend some time really learning the olympic lifts. They are very technical, and I feel require some coaching. So i would finish what you are doing, then spend some time specialising in the olympic movements.

 

[scruples]

lol!!

 

[Legion Kreinak2]

Yeah, I suppose I should go find myself a good olympic sports coach or somethin'.

Sidenote: Scruples, shutup. You make the most pointless, idiotic posts. You're useless. Slit your wrists. Now. Bitch.

 

[scruples]

why would anyone waste their time typing a response when everyone knows that next week you'll come in here and say, "oh, i decided to just be a pussy, do you guys know any good video games??"

 

[Legion Kreinak2]

Video games? I despise them. If anything I'd be out with friends. You're pretty sad, scruples. Why not keep to yourself, rather than constantly trying to get attention by making such idiotic posts directed at me, because you seem to hold some sort of grudge. Oh wait, now you'll respond to that with "I have a grudge because you're an idiot". Or maybe "lol!" again? Or perhaps you'll be more creative and make a poem about why you hate me? Regardless, I don't care. Don't fuck wit' the boards with posts like that anymore, and PM me if you feel the need. This is the last post I'm directing at you.

By the by, people would bother typing a response because their good people, it doesn't take much time for them to type, nor energy. Needless to say, their not ignorant assholes such as yourself. I rarely see a useful post from you on these boards, honestly. You're fuckin' pathetic.

 

[scruples]

Video games? I despise them. If anything I'd be out with friends. You're pretty sad, scruples. Why not keep to yourself, rather than constantly trying to get attention by making such idiotic posts directed at me, because you seem to hold some sort of grudge. Oh wait, now you'll respond to that with "I have a grudge because you're an idiot". Or maybe "lol!" again? Or perhaps you'll be more creative and make a poem about why you hate me? Regardless, I don't care. Don't fuck wit' the boards with posts like that anymore, and PM me if you feel the need. This is the last post I'm directing at you.

By the by, people would bother typing a response because their good people, it doesn't take much time for them to type, nor energy. Needless to say, their not ignorant assholes such as yourself. I never see one useful post from you on these boards, honestly. You're fuckin' pathetic.

no, i think people are tiring of your posts that keep asking the same questions (in different guises) over and over and over...

you will never make any progress changing your routine week in and week out, and i know that you've read this board long enough to know that

but yet, no matter what people say, you keep coming back with identical questions... so rather than rely on other people, why not begin to formulate your own strategy, based on what i know you MUST HAVE learned on this board -- like i said before, it's obvious that you aren't stupid, so put what you've learned to use and meet the goals that you set for yourself (and that you have for longer that 1-2 weeks)...

and to respond to your original question, i don't think that you should be concerned w/olympic lifts at this stage... build up a good foundation first w/the 5x5 routine and then see where you want to go next...

i personally think that you are trying to impress people with your knowledge of different routines, etc... but i think that people would be more impressed if you stuck w/a program and progressed in size and strength...

 

[zackdarnell]

Sidenote: Scruples, shutup. You make the most pointless, idiotic posts. You're useless. Slit your wrists. Now. Bitch.

It is because you say stuff like this that people dont give you good responses. If someone says something you dont like, just ignore them. No need to call people names and tell them to kill themselves.

Now, for your real question. I dont know much about boxing, but I dont see why you couldnt start learning the O-lifts now. Just take it very light and get your form perfected. Try to find someone to coach you, or at least help you on your form some.

 

[supersizeme]

Legion, I think you should look into either full time spinning or possibly pilates.