loose body fat ! good experiances ...

[iggy]

anyone got any links about carb cycling. very interested in trying it.

 

[REFORMATA]

Highly agree with Radar. Do this for 8 weeks or so, then think about adding some hormones and you will be soo happy!!!

 

[coreyv93]

yup, carb cycling diet, and morning cardio workout 30-60 minutes low intensity, on empty stomach) and weights at nite after work does wonders. i actually added t3/clen from a board sponser this time around, was able to lose 2-3 lbs/week. Without t3/clen combo, id still average 2 lbs/week tho.
i agree with radar, diet, morning cardio are essential. the chemicals are only supplimental. they help but diet,cardio is the key.

 

[REFORMATA]

http://www.elitefitness.com/forum/d...ting-ckd-i-need-some-meal-ideas-648788-3.html


Check this for info on CKD