Looking to get ripped by Feb (Fitness contest)

[1tight_tl]

Thanks a lot guys

Acela, you mentioned bloating. Would the sus cause that or Equipoise - boldenone undecylenate - ? The last time I did a sustanon cycle, i didn't experience any... Not sure about equipoise though..

and tight, Good to know someone on basically the same cycle. Makes me more confident. Its funny you mentioned running HCG - human chorionic gonadotropin - throughout... Another friend of mine told me the same thing but I brushed him off. I guess he was right after all.

And, are you using liquid winstrol or stanazozol tabs? I'll most probably be using the latter since they will be easier to procure.

Also, any feedback on the Clenbuterol? Should I use on a 5 day on 5 day off basis midway through the cycle? Do you think it would help?

I will be taking Inj Winstol, between 50-100/day, try to find the sweet spot

 

[flexed1]

like the diet, dont see your cardio but Feb is close hit it hard 5 days a week, ab work same... eq for me kicked at week 5 by 9 i was coming down so 16 weeks seems long and not sure your body will feel effects just an opinion. like sus only thing i would say is run smaller then larger dose capping at 750 to keep body responding... so first week 250, etc.. again only a thought i found that same doses week after week did not do much for me and i never took more then 750 of test a week but i competed lightweight and am 5'4

 

[iceman7]

like the diet, dont see your cardio but Feb is close hit it hard 5 days a week, ab work same... Equipoise - boldenone undecylenate - for me kicked at week 5 by 9 i was coming down so 16 weeks seems long and not sure your body will feel effects just an opinion. like sus only thing i would say is run smaller then larger dose capping at 750 to keep body responding... so first week 250, etc.. again only a thought i found that same doses week after week did not do much for me and i never took more then 750 of test a week but i competed lightweight and am 5'4

oh yeah forgot the cardio. HIIT 3 times a week and riding my bike around few times a week.

with the fluctuating dosage of sus, how would i go through 16 weeks?

 

[flexed1]

sus was my favorite injectable in my day. only personally i eased into into and bridged it up and found awesome results doing it... i maxed out at 3 cc's then worked back down as i went off. this did great for me and i tended to not get to much water on sus but that maybe me... i would increase cardio if i was you as truly this will cut ya up quicker then anything with your diet... when i competed i would lose 3 pounds a week average and about 1 percent of bodyfat at week 3-4. you said your at 14% and want to be cut by February which is 4 months 16 weeks so your just about at crunch time as i would diet down 14-16 weeks out for a show.. i realize your not doing a show but the point is cardio though it sucks gets ya there

 

[goku_kakarot77]

I am running almost the exact same thing..
Equipoise - boldenone undecylenate - 600 weeks 1-16
Sustanon 500 weeks 1-16
Winnie Weeks 10-16
Arimidex - anastrozole - .5/day

I have put on 12-14lbs and i am still super lean...prolly less than 8%...I am 5'7 and 162lbs (started 148) if that helps....I am only in week 6 1/2 and and still growing and I am stoked for my winstrol b/c I am get super dense and vascular..The key while on this is your diet and training though, if thats in check you will do great

were you on low carbs,also and what did your diet look like

goku

 

[1tight_tl]

were you on low carbs,also and what did your diet look like

goku

Meal1:4-6 eggs in the morning,2 cups oatmeal, 1 glass of milk, one glass of OJ
Meal 2: 2 chicken breasts, 2 more cups of oatmeal, steamed vegatables
Meal 3: post work out shake, chicken or lean steak, brown rice,
Meal 4: 2 pork chops, 2 cups oatmeal,
Meal 5: 2 chicken breast, spinach salad with cheese and balsamic dressing
Meal 6: protien shake
Meal 7: 2 cans tuna with mustard on it,

Pretty low on carbs. high protien...I dont eat carbs after about 7pm

 

[holy ghost]

you have the same meals/diet plan every day? No cycling or decrease/increase in your macronutrient ratios?

wow thats a big breakfast!
I like how you taper but dont think id run that diet ED.

Why did you choose not to eat carbs after 7
did you notice that your body will not digest and burn them?
I am the same way with my body.

 

[1tight_tl]

you have the same meals/diet plan every day? No cycling or decrease/increase in your macronutrient ratios?

wow thats a big breakfast!
I like how you taper but dont think id run that diet ED.

Why did you choose not to eat carbs after 7
did you notice that your body will not digest and burn them?
I am the same way with my body.

Hey ghost why did you say that about the "say good bye to ur libido" on the other page? just wondering..and I have always been shredded, 4-6%, since i let my self get up to 8% i would really like to cut down (keeping size), i dont do much after 7-8 when i get off work, lounge around and sometimes fall alseep early since i work so much, dont wanna take the chance of eating alot of carbs then crashing for the night, i get my work outs done around mid day so i dont need a big energy push for the night, just post workout...yeah i eat alot of the same stuff....how would you cycle the macronutrient ratios? I have been stuck at 162 for about 1 and 1/2 weeks now...I still need a little more size?

 

[holy ghost]

shoot me a PM later I will answer your questions

 

[1tight_tl]

shoot me a PM later I will answer your questions

Cool...Thank you