Look at this "Fat Boy"...

[b fold the truth]

Still a little ticked about that guy on here calling me "Fat Boy" just a little bit.

I know that these are basically pics of me...and probably belong on the pics of members board...but usually post my training pics on this board.

I hope that seeing some crazy pics of me in my home gym can give inspiration to anyone who is lifting at home or believes that you have to have fancy machines or an air conditioned place to train. If you want it bad enough...you can do anything that you want...even grow large in your garage and using 55 gallon drums for squat racks.

B True

 

[b fold the truth]

I know...I have "no back development", but what can I say. My lats do need work....but this close to my contest...I don't want to change a thing.

B True

 

[b fold the truth]

Ohh no.....not the gut shot!!!!!!!

Maybe I should tuck and flex my belly in next time

B True

 

[sysopt]

Nice fucking traps and erectors! I think I'm gonna stick with my deadlifts...Fuck Titanmale!!! ha

 

[b fold the truth]

Titan's goals are different than mine...that's all. I train for function, he trains for the look he wants.

B True

 

[Dutch windmill]

You do a lot of deadlifting right?

Looking solid bro!

 

[b fold the truth]

Dutch windmill: Actually...I haven't been doing much deadlifting as of late. I have really been hitting my strongman events a lot and training west side methods. Training on the atlas stones, super yoke, farmer's walk, conan's wheel, etc...really hit the back a lot. If you do not have very strong erectors then you will not do well at the events.

Also, doing box squats have helped my lower back and erector development a great deal (probably more than deadlifts have) as of late. It is hard to explain, but it works.

Always wanted to be a bodybuilder...who knows? Well...with a fat belly, thick waist, very very very long arms, and an ugly mug...I better stick to strongman. My singing abilities won't get me very far either

B True

 

[the People's Champ]

what are box squats?

 

[the People's Champ]

how much can you bench? like that truck you are standing near? dayamn you are as huge as a building.

 

[maxellyz]

well your not fat....


Nice size like you said with a litble bit lat work you will be a monster

 

[endpoint]

" Titan's goals are different than mine...that's all. I train for function, he trains for the look he wants. "

I have had problems switching from FORM to FUNCTION.
But i have come to the point where i dont care what i look like.

people at the gym and my work still have a bad attitude.
they assume that working with weights will make you look like arnold. When i try to explain that im trying to be as strong as i can whilst still making a weightclass.......they just dont understand. people at the gym freaking out cause im not doing 12 reps.

your looking good though.......you will always be an inspiration........even though my new home gym is better than yours! just got a new box......
hey the People's Champ http://www.testosterone.net/html/body_120squat.html

keep on posting these picks........i dont think you realise what they mean to me.

they represent what training is all about for me.

not trying to suck up to you..........

 

[Liberator]

bro

you look fucking huge

if i looked like you i wouldnt give a shit what anyone said because you are obviously achieving your goals and at the end of the day thats what counts, so stop justifying yourself to people

keep posting the pics man and good luck in your event!!

 

[needsize]

People's Champ, box squats are when you set a box, generally around 6 inches high under your ass when you squat. The point is to come to a complete stop with your ass touching the box, before reversing and going back up, makes the exercise VERY hard coming to a stop like that but is a great strength builder.
Popular powerlifter movement

 

[ladyluck]

Hey

FAT? Whatever....you are crazy b fold.

The peoples Champ....what are box squats? B Fold can explain the details, but they are great. They really work your hams and butt. You will get addicted once you try it. Lady

 

[b fold the truth]

the People's Champ: Do not know what my max bench is, I've actually been going very light on bench for a while so I can train on the log clean and press effectively.

endpoint : I have looked at the guys in the WSM as well as those in my class for strongman and I realize that being pretty has nothing to do with how well I will do in my contest. It doesn't matter if I have a gut or not. I usually keep my stomach tucked in when I have my shirt off (which is very rare in itself) but with this strongman stuff...I usually hurt too bad afterwards to tighten and tuck anything


Liberator: Thanks for the compliment. I hope that I have a long way to go.


ladyluck: naa...I'm not too fat. In much better shape here at 285 than I was at 305 huh?

Thanks all

B True

 

[ladyluck]

either

B Fold....285....305....I liked you at both weights so I guess I can't really be the judge of that. I never have thought you looked bad..... Your belly has gotten more defined though...looking good. Lady

 

[Jabs]

bro you look good. people who put down other people for no reason have larger problems. Don't let it get you. Any moron can see you've busted your ass in the gym.

Latter
jabs

 

[b fold the truth]

He he...thanks. You should see my before pics. I was 152lbs, took pics at 175...and was very very skinny. Maybe I'll have the guts to post them sometime.

B True

 

[fiatconspiracy]

what is your height, weight , % bodyfat? looks good, to the guy who called you fat,,, the dude is probably 5%, different strokes for different folks.... you should be happy...

 

[b fold the truth]

I am 6'2", down to 285lbs. No idea what my bf % is. My gym doesn't have one of those machines

B True

 

[malhavoc]

I am 6'2", down to 285lbs. No idea what my bf % is. My gym doesn't have one of those machines

B True

What is your current diet like?

 

[Scotsman]

Bfold- We are very similar in size, right now I am down around 260 was up to 295. Don't worry abou the gut I think it helps with belt fit anyway. Am about to come back up into the 280's so will hopefully look about like you in the pics. Good job and keep up the heavy work.

Cheers,
Scotsman

 

[b fold the truth]

I posted my diet a while back..and I eat a ton of food. I've actually been sick off and on for about the past 2 months or more, so I haven't had much of an appetite lately...hard to force feed yourself when you throw it back up, ya know?

B True

 

[Liberator]

Bfold

how about posting your "before" pics?????

I would love to see the transformation

I am taking pics too, I took one where I was 180 and Ive just taken one at 209

I'll post them all once I feel comfortable with my gains (probably never then hehehehe).

Were you skinny naturally?

 

[b fold the truth]

Sent you a pm with a more personal answer to your questions...but yes...I've always been skinny. My before pics? I dunno....everyone gets a huge laugh at them.

B True