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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Long John Silvers!

matto18

New member
anyone else eat there every now and then? i know its TERRIBLE grub (health-wise), but i sometimes just pickup five pieces of chicken from that place after i get done working out. that batter grease fills me up like none other! that tops out to 700 calories, 40g fat (12.5 sat), 40g protein, 45g carbs, 15g fiber, a shit-ton of sodium and probably more free-radicals than a carton of cigarrettes. sure tastes good though... :p




btw i got all this info from anabolicreview.com
 
long john is good to me... however, their fish or chicken portion can be alittle too little some times. must be in tight budget...
 
Earlier this year, LJS was putting 2 free fish coupons in every Sunday paper, so I'd hit up people I knew for their ads and have a bunch of free fishes.

I'd go thru the drive thru, say I had a coupon for a free fish, then add a piece of fish (99 cents). Unless they specifically asked for the coupon, I never gave it to them. So basically, I was getting 2 pieces of fish for 99 cents, doing it at least 1 or 2 times a day. Loved that shit. But alas, all good things come to an end.
 
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