Lifts With Bands

[phatman42]

Received my bands from Elite the other day and have been playing with them... DAMN they make even benching with low weight tough. Only using the minis and the light ones at the moment, but loving them.... must give praise to the WSB crew for informing me about them

 

[sausage]

Ive been using the regular strength green bands and even though people tell me i am using to strong of a band i still notice strength gains with them.My 1rm is 355

 

[Baoh]

Greens don't give me much trouble at all.