Lifting supplements to use

[letusi38]

What are the best supplements to use when I am weight training
looking for something to take before I do my weight training but also after
Also any other supplements i should take for recovery, that would be good.

 

[realkobbycarter]

What are the best supplements to use when I am weight training
looking for something to take before I do my weight training but also after
Also any other supplements i should take for recovery, that would be good.

I think a preworkout , 2 scoops of bcaa and glutamine and post workout with eaas


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[stevesmi]

i like herbals and ancient strength

n2generate is a great herbal

 

[the_alcatraz]

What are the best supplements to use when I am weight training
looking for something to take before I do my weight training but also after
Also any other supplements i should take for recovery, that would be good.

I like to take ostazol 4-5 caps before i train m1mk is the best

 

[JasonPriest]

n2bm has good ones to try

 

[ceo]

bros use ostazol m1mk

 

[ROIDDERS]

5 caps ostazol m1mk before you pump

 

[Quadsweep]

ostazol is the lifiting supplement for you 5 caps

 

[Ulter]

ostazol 5 caps ed 3 caps before training 3 during

 

[e2]

just get a bottle of ostazol m1mk

 

[2Thick]

for lifting use ostazol m1mk 5-6 caps

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

What are the best supplements to use when I am weight training
looking for something to take before I do my weight training but also after
Also any other supplements i should take for recovery, that would be good.

Start with Creatine (Ancient Strength is a good one)

 

[BodyMonster34]

bro ancient strength and n2g

 

[Vadim Fedorov]

Pre-workout, CARDAZOL-NATURAL booster of cardio, stamina, energy, FAT loss

Post workout, OSTAZOL-NATURAL booster of TEST and strength

Recovery, NUTROZOL-NATURAL booster of HGH, sleep/recovery aid

 

[Tiger Salman Khan]

n2bm has good supps to use for lifting......

 

[MasonicBodybuilder]

You don't necessarily need anything before training. If I am tired I will just have a cup of black coffee. For after training, go home and eat a proper meal. That will be better than any supplement. You can look into taking creatine and N2Generate but they don't have to be timed around training.