LGD-4033 Sarm LOG

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WEEK 2......Shoulders & Triceps
Despite feeling absolute shit from these flu symptoms I trained shoulders last night. Lifted as heavy as ever which was surprising with little motivation and a throbbing head.

I made the effort to get up early today and train Triceps before work.....I am definately looking bigger, I don't feel this stuff has fully kicked in yet, very keen for next weeks training. My strength is definately at an all time high, no record breaking lifts just yet, I have seen the most improvement on bench press.

Tonight is Back, tomorrow legs, then a rest day

 

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WEEK 2....BACK, LEGS, FOREARMS

Took it fairly easy with back last night as I threw it out a few weeks ago, legs were strong today and I decided to throw in some forearms.. HOLY PUMP! looking bigger and feeling like its kicking in..Can't wait for chest monday

 

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WEEK 3 CHEST

What can I say...i've seen a solid 15+kg improvement on my flat bench which is just insane considering I haven't gone far in the last 10 years of solid lifting. All other lifts are up, looking swollen and up a few kgs on the scales. It has taken me 2 weeks to feel this stuff kick in but damn the strength is crazy.

on 3mg a day atm

 

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WEEK 3 BICEPS

Wow what a pump. I am looking fuller and feeling strong. No sides experienced. No acne, no back pumps, nothing. But I am definitely fuller. Have ordered some estrogen blockers just incase as I go up dose for the next few weeks. Couldn't be happier

 

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WEEK 3 Shoulders + Triceps

Getting some good solid size now, nothing ridiculous but definitely alot stronger then Osta. Eating 7 meals a day, plenty of calories. Weight seems to have stabalised. Feeling strong, looking good. I actually think I might be loosing a bit of fat now it has kicked in cause I have got a touch lighter. Maybe lost 1kg in the last week or 2 but looking bigger, strange.

3 weeks into LGD at 3mg, kinda the same as 5 weeks into Osta at 25mg. No sides, no signs of excess estrogen, wouldn't say I'm hornier, no pimples, nothing. Might bump to 4mg next week, not sure, feeling like 3 is a good point. Everyone seems to be happy between 3-5 from what I read.

At this point I think I will finish after 2 more weeks to give my body a bit of a rest before another course later in the year.

 

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WEEK 4

Not sure if anyone is really following this blog anymore so I may do one or two more entries to help out others looking into LGD. Upped to 4mg yesterday. I think the sweet spot is around 3-4.

It is the start of week 4 and I will run this out till 6 weeks. LGD really kicks in at the third week for me, and holy crap what a kick. I am looking much larger, without looking puffy, even getting comments, the growth is awesome and so is the strength increase. No sides..... Much more potent then Osta..... Onto a winner here.

 

[OliverPorschev]

Any gains on the scale ?

 

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Any gains on the scale ?

Definately, althought it is hard to put an exact number as I have definately gained some BF with the large intake of calories.

My reasons behind my eating is that I wanted to give my body every chance to grow, 8hrs sleep, an excess of calories at all time, intense training etc.

I would say I am up a good 1-2kg in lean mass for the 3 weeks, so maybe around 4 lean pounds at this point

 

[BigBaus]

Will you post any pics?
Do you think these strength gains are keepable?

 

[pdelta]

I'm following. I plan on starting at 3 mg/day. I will increase if I don't see results after a couple of weeks.